Browsing Category


  • Macaccino

    Macaccino Superfood Drink

    While I pledge guilty of being a serious coffee addict, on gloomy days I like to add a little sweetness to my daily cup(s). And I wouldn’t be myself if I didn’t somehow turn…

    March 8, 2016
  • raw mars bars

    Feel-good Superfood Raw Mars Bars

    Just like any normal girl, I’m addicted to everything sweet – if it’s chocolatey and creamy too, there’s absolutely no way I could possibly resist it. A few years back, though, my chocolate-a-day habit…

    February 18, 2016
  • Beta-carotene sweet potato smoothie

    Sunshine Smoothie To Brighten Up Winter Days

    This bright orange smoothie is so nutritious it can provide your body with an all-around defence during cold and dark winter days. It is filled with beta-carotene, vitamin C and other anti-oxidants, making it an…

    January 6, 2016
  • Raw Vegan Cake

    The Complete Guide to Becoming a Raw Cake Pro

    Raw cakes that contain no gluten, dairy, eggs or sugar sound almost like magic and something beyond what us regular earthlings are able to whip up in our kitchens but the truth is, once…

    December 27, 2015
  • Hokaido pumpkin soup

    Simple Hokkaido Pumpkin Soup

    In the autumn, my mom’s garden turns orange with hokkaido pumpkins, cute round halloween-y pumpkins that are so nutritious they could be considered superfood. Hokkaido pumpkins are full of vitamins, especially beta-carotene and vitamins A,…

    November 10, 2015
  • Avocado chocolate pudding

    Fitness Avocado Chocolate Pudding

    When your energy levels are down, you need a post-workout pick-me-up or simply want to satisfy your sugar-cravings a chocolate avocado pudding is always here to the rescue. This amazing raw, sugar-free, dairy-free dessert…

    October 12, 2015
  • Homemade coconut milk

    Quick Homemade Coconut Milk

    Delicious coconut milk with a rich coconut aroma that you can make in your own kitchen? It’s actually so easy and quick you’ll be wondering why you’ve never done this before! Store bought coconut…

    October 2, 2015