Gourmet

Simple Hokkaido Pumpkin Soup

In the autumn, my mom’s garden turns orange with hokkaido pumpkins, cute round halloween-y pumpkins that are so nutritious they could be considered superfood. Hokkaido pumpkins are full of vitamins, especially beta-carotene and vitamins A, B, C and valuable minerals such as…

Gourmet

Fitness Avocado Chocolate Pudding

When your energy levels are down, you need a post-workout pick-me-up or simply want to satisfy your sugar-cravings a chocolate avocado pudding is always here to the rescue. This amazing raw, sugar-free, dairy-free dessert has amazing nutritional value using only…

Flawless

Acne and breakouts? Quit dairy!

You make an effort to lead a healthy lifestyle, avoid unhealthy, sweet and processed foods, make sure to use the best natural skin care out there but you’re still unable to get rid of acne and breakouts? Research and experience…